Tag Archives: corn
Mexican Pasta Bake-in bowl-a

Vegan Mexican Pasta Bake (Gluten Free)

“I love taking an hour or two to lovingly prepare, cook and savor a good meal.  But sometimes we just need a good go-to meal that comes together quickly and saves for great leftovers.  I find that this dish tends to be one of those meals for me.  I only need a few fresh ingredients […]

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Mexican Tostada

Vegan Mexican Tostadas Magnifico! (Baked, Not Fried)

This is my healthy version of Tostada’s but you can use the same concept for a burrito or taco.  Nothing in here is fried and there is no added lard or fat in the beans.  This is a simplied version using canned organic black beans and corn to keep the time you spend in the […]

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Vegetable Quinoa

Vegetable Quinoa

“I love quinoa and I wanted to make something that was flavorful and filling. The vegetables can be changed to your liking! Try these: carrots, red bell pepper, red onion, green onion or whatever you have hanging around your kitchen. I also love adding lots of fresh basil and cumin.” Ingredients Quinoa: 1 cup quinoa […]

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