Tag Archives: kale

Chickpea, Garlic and Braised Kale Spaghetti (Vegan, Gluten Free)

“I just bought a new cookbook at Costco and spent the good part of my recent beach vacation reading and marking up the recipes I wanted to try.  It’s not a vegetarian cookbook but it has an abundant amount of meatless recipes in it and the ones that contain meat are easy enough to alter. […]

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Raw Kale Salad with Lemon-Tahini Dressing (Vegan)

“Spring is here but I find my daily cooking is still lingering on the winter side of things.  Seattle weather has been warm these past few days and a sunny 71 degree forecast in April is a nice little gift . . . that is until I stepped on the scale this morning and realized […]

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Chipotle Chickpea Wrap

Chipotle Chickpea Wraps (Vegan)

“I love chickpeas and how versatile they are.  I usually prepare a batch of dried chickpeas once a week and put them in the refrigerator to be used when I need a last minute throw-together recipe.  I have found if all else fails, you can throw them in a wrap with some veggies and some […]

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White Bean Tomato & Kale Soup

White Bean, Tomato and Kale Soup

“I love a warm tomato broth based soup with beans and greens.  I was inspired by West Coast Nest’s Kale and White Bean Soup which looked delicious! I added a fun twist and spiced it up with my secret ingredient that I find always does the trick for bean and lentil soups–vegan worchestershire sauce.  It adds just the right tanginess to […]

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Raw Kale Salad with Cranberries and Pine Nuts

Raw Kale Salad with Cranberries and Pine Nuts

“Let kale and craberries stand on their own. A simple dressing and easy-to-make salad.” Ingredients 2 cups raw kale, destemmed Olive oil (to rub on kale) 20 pine nuts 1/4 cup dried cranberries 1/2 Tbsp olive oil 1/2 Tbsp lemon juice Kosher Salt, pinch Pepper, pinch Directions Wash and dry kale. Dip fingers in small […]

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Tahini Garlic Kale Salad 2

Tahini-Garlic Kale Salad

“Yes, kale can be eaten raw! And if you prepare it correctly, it’s super tasty!  Here is one of my favorite raw kale recipes. If you like garlic, you’ll love this!” Ingredients 1/2 head curly green kale Olive oil (for massaging into kale) 6 tbsp olive oil (for dressing) 4-6 cloves minced garlic 2 tbsp […]

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